The Mindful Soul Center (formerly Conscious Life Space) presents meditation music to balance and heal your Sacral Chakra. This 30-minute healing meditation music will relax your mind and body. Feel the sound in your body. You don’t need to ‘know’ how to meditate. Simply relax into the sound and let it wash over you. Don’t forget to subscribe to our channel for more meditation music, guided meditations, soundbaths, podcast episodes and more. Please like and comment – your voice matters.
Keep reading to learn more about the sacral chakra.
The sacral chakra is the second chakra, above the root and below the solar plexus chakra. it is the “the dwelling place of the self” (svadh- self, sthan- dwelling place). It is located at the base of the spine, the top of the sacrum, and it extends directly forward to a circle a few centimetres in front of the pubic bone. The Sanskrit name of the second chakra is svadhisthana. Its color is orange and its element is water.
Chakras are wheels of energy and represented as lotus flowers with each chakra having a different number of petals. The sacral chakra has six vermilion-colored petals inscribed with syllables: बं baṃ, भं bhaṃ, मं maṃ, यं yaṃ, रं raṃ and लं laṃ. Inside the lotus is a white crescent moon which represents water.
The seed mantra is वं vaṃ. You can chant the mantra VAM silently or aloud when listening to this piece to enhance and balance your sacral chakra.
Located approximately one to two inches below your naval, this chakra controls the lower abdomen & genital organs and is associated with creativity, sexual energy and emotions. When this energy wheel gets stuck it can manifest in various ways including physical pain in the pelvic area. To learn more about chakras visit our website or the Tantra Wiki.
Everything is made up of sound and vibration. Read more about sound https://themindfulsoulcenter/no-water-required-sound-baths-singing-bowls-and-sound-energy-healing/
Restore and rejuvenate with binaural beats.
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